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Shine Health Collective | a lifestyle evolution
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SHINE HEALTH COLLECTIVE

a lifestyle evolution

About Shine Health Collective

We are a health and wellness services provider geared towards supporting high achievers to be able to be more energetic, healthier, more creative, and happier! We help you take back control of your health through practical planning, new habit formation and expanding your knowledge so you can become better connected to your body, without giving up everything that you love. By touching all of the pillars of health we are able to bring harmony to your life and reduce burnout so that you can live your intended life.

Suzy Destarac, the founder of Shine Health Collective, is a national board certified health coach, a foodie, and a mom. Her passion for nutrition first emerged as a passion for health and sciences. After earning a degree in Molecular Cellular and Developmental Biology from the University of Colorado Boulder, she became a researcher studying thyroid function and cancer. After having children and experiencing health issues in her own family, she used her science-based background to begin researching more natural remedies for health and wellness and ended up creating a lifestyle evolution with her family.

After seeing the power of nutrition and holistic lifestyle changes in her own family her passion to help others only grew. At Shine Health Collective we help high achievers align their wellbeing with their success so that they can experience a lifestyle evolution…

Suzy Destarac

Board Certified Health & Wellness Coach

Personalized Coaching

We focus on the individual needs of a person, facilitating a plan for health and wellness that is personal. This plan may include lifestyle changes, mental stamina, nutrition, and exercise habits that will help the client reach their health and wellness goals. We provide guidance, motivation, and support to help the client stay on track and achieve their goals. Additionally, we work to help the client understand the importance of making these lifestyle changes and how they will help them in the long run leading to sustainable and meaningful change.

Individuals
  • Boost energy levels and reduce stress
  • Discover a personalized weight control plan that actually works
  • Improve markers of health like blood pressure, cholesterol, and blood sugar
  • Sleep better and think sharper
Workplace Wellness
  • Boost creativity and positivity in your team
  • Healthier, happier employees lead to more productivity
  • Less burnout
  • Improve company culture and image
Family Health
  • Experience improvements in your overall health
  • Have fewer sick days and less time away from school or work
  • Significantly reduce your medical expenses
  • Discover a personalized weight control plan that actually works!
  • Experience more active and truly energetic lives
Pregnancy Health
  • Prepare RIGHT Now teaches what to avoid and what to do to turn your pregnancy into a healthy new beginning
  • Eat RIGHT Now teaches what to eat so that you and your baby will experience optimal nutrition during pregnancy and beyond
  • Live RIGHT Now teaches mothers how to make a smooth transition from pregnancy to motherhood
Prime Time Health
  • Prevent disease and unhealthy aging
  • Boost energy levels and reduce stress
  • Sleep better and think sharper
  • Use good nutrition to reduce pain and inflammation
  • Reduce the risk of cancer and ailments such as high cholesterol, high blood pressure and arthritis
  • Become fit, strong and flexible

What is a National Board Certified Health and Wellness Coach?

The National Board for Health & Wellness Coaching (NBHWC) has collaborated with the National Board of Medical Examiners (NBME) since 2016 to provide a robust board certification examination. The esteemed NBC-HWC credential represents training, education, and assessment standards, allowing for the profession to advance in all aspects of health care and wellness. Health and wellness coaches engage individuals and groups in evidence-based, client-centered processes that facilitate and empower clients to develop and achieve self-determined, health and wellness goals

What our clients are saying.

Suzy was great! Super personable, and professional. Great speed throughout the presentation and applicable information/take-aways.

Suzy had such a calming presence – I felt so relaxed, following her instructions! She did an incredible job of connecting health facts/knowledge to each ingredient we were cooking with. Loved this class!

Coaching helped me see different aspects of myself that were in the way and blocked me to be more focused and successful in reaching my health goals. Suzy went straight to the point which was great.

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I definitely will apply all the strategies I received from working with Suzy and know how to implement the transforming tools into small routines incorporated in my daily life.

Suzy goes above and beyond to help others because she believes from the bottom of her heart that health and happiness should be accessible to everyone.

Suzy is incredible to partner with! Her energy and knowledge are unmatched. Very thankful to have her on our team and work with her!

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and lets execute your plan together!
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Shine Health Collective
NBC-HWC

303-888-2190

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