SHINE HEALTH COLLECTIVE
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Diversity Isn’t Just for People!
Plant diversity holds the keys to abundant health! Do you find…
The Surprising Connection Between Stress and Fad Diets
https://youtu.be/i-NXYo4xroc
Now that we’re firmly in the…
Now that we’re firmly in the…
In the Margins
What do you think of when you think of margins? Initially, for…
Poop and Your Gut Microbiome
I dealt with constipation big-time as a child all the way until adulthood into my 30s. When I was a kid my mom would have to give me an enema every four days because I couldn’t poop! It was just part of our life; someone would say where Suzy and then someone else would say oh has it been four days? They would know that I was getting the treatment.
What’s Your Relationship to Support?
Recently, I found myself feeling incredibly overwhelmed, you know that feeling when you don’t want to get up? It was weird, because I truly am so excited of all the great things in my life, I feel grateful, encouraged, and surrounded by lots of support.
No Bake Apple Crumble
https://youtu.be/gOr3nBZn_HU
Transcript:
Hi, welcome to ShineHealth.
I'm…
Transcript:
Hi, welcome to ShineHealth.
I'm…
Shinhealth 3 Day Meal Plan – Preview
Here is your guide to three days of clean simple healthy meals that you can sprinkle into your life in a flash!
You will have leftovers to use for the remainder of the week or to freeze.
You will have leftovers to use for the remainder of the week or to freeze.
March Seed Planting Tutorial
It’s spring, the weather is changing, colors are starting to…
Healing Power of Smoothies
Drinking our food like in a smoothie is very healing on our gut and delivers a fast nutritional punch to our body. It’s partially digested which gives our body a rest, sending energy to other areas.
Elimination or Addition: The science of positivity+++
Do you dread the feeling of needing to go on a diet in order…
Energy PFF Power Breakfasts
Do you wonder what to eat for breakfast that is simple, delicious,…
Healthy Pumpkin Spice Latte
Level: Easy
Time: 10 Mins
Serves: 1
Ingredients
1…
Time: 10 Mins
Serves: 1
Ingredients
1…
