Call Us to Schedule an Appointment : 303-888-2190
Shine Health Collective | a lifestyle evolution
  • Home
  • About
  • Services
    • Stress
    • Fitness
    • Nutrition
      • Back to Basics
    • Balance
      • Cooking, Coaching, and Connection
    • Brain Health
  • Resources
    • Blog
      • Nourish to Flourish: Celebrating National Nutrition Month
      • The Heart of Connection: How Relationships Fuel Heart Health
      • Sober-ish for the new year?
      • 5 Surprising Things We Learned About Holiday Lights That Unite Us All
    • Recipes
  • Contact
  • Review Us
  • Appointments
  • Search
  • Menu Menu

SHINE HEALTH COLLECTIVE

Cooking, Coaching, and Connection
A Virtual Program for High Achievers

Welcome to our inclusive, positive, fun, and intentional group to support you in your wellbeing journey!

We are taking on the biggest challenges for busy professionals like food prep and planning, having meaningful connections, nourishing your body and mind while balancing your career, and nurturing your vision for a healthy life.

Each month we will have 2 sessions together online to connect. One will be focused on a trending health topic where we’ll expand our knowledge and have an opportunity to work through challenges in the group session. The second session will be a cooking class where we will all cook together in our own kitchens and make a healthful, simple meal together under the guidance of Wellbeing Chef Suzy.

Introducing Cooking, Coaching, and Connection

Are you ready to transform your wellbeing while connecting with a like-minded community? Join Cooking, Coaching, and Connection, a 6-month program designed to inspire healthier habits, simplify your routine, and empower you to live your best life.

In this inclusive and uplifting group, we’ll tackle the biggest challenges faced by busy professionals, from meal planning and preparation to building meaningful connections and achieving balance between your career and personal health goals.

Who Is This For?

  • If you’re feeling stuck in your lifestyle habits…
  • If you’re thriving in your career but need motivation in self-care…
  • If remote work has left you feeling isolated…
  • Or if you’re craving fresh ideas to make your vision of wellbeing a reality…

This program is for YOU!

Introductory Special: Enroll today for just $99 and take the first step toward a healthier, more connected life. Let’s get back to the basics of cooking, caring for ourselves, and building a supportive community—together.

Suzy Destarac

Board Certified Health & Wellness Coach
Certified Holistic Nutritionist

Reclaim Your Time, Health, and Connection

Life as a busy professional can feel like a whirlwind—demanding schedules, endless responsibilities, and little time to focus on what truly matters: your health and wellbeing. That’s where Cooking, Coaching, and Connection comes in.

This 6-month program is designed to simplify your approach to food prep, foster meaningful connections, and help you nourish your body and mind—all while fitting seamlessly into your busy lifestyle.

How It Benefits You:

  • Streamlined Food Prep: Learn quick, practical cooking techniques and create simple, healthful meals during live cooking sessions with Wellbeing Chef Suzy.
  • Supportive Connections: Build a community of like-minded high achievers who share your challenges and goals, offering encouragement and accountability.
  • Holistic Wellbeing: Gain tools and insights to balance your career with self-care, making your health a priority without sacrificing your success.

Don’t let a packed schedule hold you back from feeling your best. Join us to create a healthier, more connected version of yourself—one simple step at a time.

What to Expect:

  • Two Monthly Sessions:
    • Session 1: Explore trending health topics, expand your knowledge, and work through challenges with group support.
    • Session 2: Step into your kitchen for a live cooking class with Wellbeing Chef Suzy, where we’ll create simple, delicious, and nourishing meals together.
  • A supportive workbook to guide your journey.
  • Access to recordings so you never miss a moment.
  • A positive, safe, and inclusive environment that celebrates your progress.

Access to a seasoned health coach and mom as a trusted resource to gain sound wellness information and tools.

Join The Program Today

What our clients are saying.

Suzy was great! Super personable, and professional. Great speed throughout the presentation and applicable information/take-aways.

Suzy had such a calming presence – I felt so relaxed, following her instructions! She did an incredible job of connecting health facts/knowledge to each ingredient we were cooking with. Loved this class!

Coaching helped me see different aspects of myself that were in the way and blocked me to be more focused and successful in reaching my health goals. Suzy went straight to the point which was great.

PreviousNext

I definitely will apply all the strategies I received from working with Suzy and know how to implement the transforming tools into small routines incorporated in my daily life.

Suzy goes above and beyond to help others because she believes from the bottom of her heart that health and happiness should be accessible to everyone.

Suzy is incredible to partner with! Her energy and knowledge are unmatched. Very thankful to have her on our team and work with her!

PreviousNext
Link to: Contact
Link to: Contact
Schedule a call now for a free consultation
and lets execute your plan together!
Link to: Contact
Shine Health Collective
NBC-HWC

303-888-2190

facebook facebook facebook facebook
© 2025 Copyright - ShineHealth LLC. All Rights Reserved. | Privacy Policy | Website managed by Griffin Digital
Scroll to top