If It’s Fun, It Gets Done!

That’s the motto my friend, Dr. Tanya Gold, lives by in her holistic medical practice — and we couldn’t agree more here at Shine Health Collective! When it comes to creating healthy habits that last, especially for families, joy and connection make all the difference.

When my girls were little, one of our favorite ways to make healthy eating fun was by creating grazing trays filled with colorful, whole foods. We’d mix familiar favorites with a few new options, paired with a dip they already loved. Before long, their taste buds began to expand — and we were checking all the nutrition boxes while having fun together in the kitchen.

Dr. Gold brings that same playful, science-backed approach to her work with families. She helps make wellness feel doable, practical, and most importantly — enjoyable!

🎥 Watch the replay of our latest webinar where Dr. Gold shares her top holistic health tips, and I make fresh pesto with veggie skewers — a perfect way to get kids (and grown-ups!) excited about nourishing foods.

👉 Watch on YouTube